The Darkest Day

My fondest memories of the winter solstice were when my kids were young, and the cartoon Little Bear was popular. There was a winter solstice episode, and it was filled…

Continue ReadingThe Darkest Day

Denial

The biggest predictor of change is misery. The biggest reason people will change is because they are suffering to a degree that they can’t continue to live the same way.…

Continue ReadingDenial