The Darkest Day

My fondest memories of the winter solstice were when my kids were young, and the cartoon Little Bear was popular. There was a winter solstice episode, and it was filled…

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Denial

The biggest predictor of change is misery. The biggest reason people will change is because they are suffering to a degree that they can’t continue to live the same way.…

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Untethered

I was Skyping with a friend I hadn’t spoken to in quite some time the other day. When she asked me how I was doing, I struggled to find the…

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